About Counselling

Counselling helps individuals to discuss, explore and resolve psychological, emotional, behavioural, social, educational and work issues. Strategies and skills can be learned to effectively manage difficulties and change in all areas of life.

Anita’s practice offers individual therapy and family support for:

  • Anxiety
  • Depression
  • Self-esteem
  • Social confidence and Resilience
  • Anger Management
  • Bullying
  • Challenging Behaviours
  • Attention Deficit Disorders (ADD/ADHD)
  • Autism Spectrum Disorders
  • Grief and Loss
  • Trauma
  • Learning Difficulties
  • Individual and Family Stress

Group work for:

  • Depression and Anxiety Prevention and Management
  • Social Confidence and Resilience
  • Grief and Loss
  • Parenting workshops

Please contact Anita for further information and/or to register your interest in group work.